In 100 g (Grams) of Cheese puffs and twists, corn based, baked, low fat there is 0.61 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese puffs and twists, corn based, baked, low fat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cheese puffs and twists, corn based, baked, low fat

Cheese puffs and twists, corn based, baked, low fat is a type of Snacks. The most significant nutrients in Cheese puffs and twists, corn based, baked, low fat are listed below.

Water	3 g	3%
Energy (calorie)	432 kcal
Energy (joule)	1809 kJ
Protein	8.5 g	8.5%
Total lipid (fat)	12.1 g	12.1%
Ash	4.05 g	4.05%
Carbohydrate, by difference	72.35 g	72.35%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	7.29 g	7.29%
Calcium, Ca	357 mg	0.36%
Iron, Fe	1.28 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	357 mg	0.36%
Potassium, K	286 mg	0.29%
Sodium, Na	842 mg	0.84%
Zinc, Zn	2.14 mg
Copper, Cu	0.085 mg
Selenium, Se	9.6 µg
Vitamin C, total ascorbic acid	21.4 mg	0.02%
Thiamin	0.54 mg

Nutrients in Cheese puffs and twists, corn based, baked, low fat